In short
- Dress in layers to adjust to rapid mountain weather changes.
- Bring hiking boots and trekking poles for the steep ascent.
- Pack 2 liters of water, sun protection, and cash in Soles.
In this article
The 3.8-kilometer (2.4-mile) round trip is short but demanding due to the 4,200-meter (13,780-foot) elevation. Proper gear makes the steep 300 to 400-meter climb much easier and safer.
What clothing do I need for the hike?
Wear a fleece or down jacket for the freezing early start, and bring a waterproof layer.
Weather changes rapidly in the Andes. You will start hiking in cold temperatures but warm up quickly on the steep incline.
- Warm layers (fleece or down jacket)
- Waterproof jacket or rain poncho
- Breathable hiking shirts
What kind of footwear works best?
You need hiking boots with solid grip and strong ankle support.
The final incline to the lake is steep and rocky. Hiking boots prevent slipping on the trail, especially during the 45-minute descent. Running shoes do not provide enough traction or support.
How should I protect against the sun?
Pack sunscreen, sunglasses, and a wide-brimmed hat.
The intense UV rays at 4,200 meters (13,780 feet) can burn skin quickly. Apply sunscreen before you start hiking and reapply at the lake.
What should go in my daypack?
Carry at least 2 liters of water, high-energy snacks, and basic toiletries.
Include nuts, chocolates, or energy bars to keep your energy up during the 1.5 to 2.5-hour ascent. Bring toilet paper and hand sanitizer, as the basic restrooms at Soraypampa rarely stock them.
| Item | Purpose |
|---|---|
| Water (2 liters) | Stay hydrated at high altitude |
| High-energy snacks | Fuel for the steep climb |
| Toilet paper & sanitizer | For basic facilities at base camp |
What do I need for altitude sickness?
Pack coca leaves, coca candy, or altitude sickness medication.
Many hikers experience mild altitude symptoms at this elevation. Chewing coca leaves or eating coca candy helps minimize these effects. You must also acclimatize for at least 2 days in Cusco before your hike.
Why do I need cash on the trail?
You need small Peruvian Soles for entry fees, toilets, and optional horse rentals.
Credit cards are not accepted at the Mollepata checkpoint or the Soraypampa trailhead. You need 20 PEN for the entry fee, 1-2 Soles for restrooms, and extra cash if you rent a horse.
Do I need trekking poles?
Trekking poles are highly recommended to assist with the steep ascent and descent.
The elevation gain is up to 400 meters (1,200 feet). Poles reduce the strain on your knees when coming down from the lake. Many organized tours include walking sticks for their guests.
Questions travellers ask
Do tours provide walking sticks?
Some organized tours provide basic walking sticks. Check your specific tour inclusions before leaving Cusco.
Can I buy snacks on the trail?
You can buy last-minute snacks at the Mollepata Plaza de Armas before driving to the trailhead. There are no shops once you start hiking.
Are there restrooms on the trail?
There are basic restrooms at the Soraypampa parking area. There are no facilities further up the trail or at the lake itself.
